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Beet Root Salad

Beet root salads are very much in fashion as the return to the 70’s for Fall ‘15. The bold red and bright yellow vegetables are making appearances on many menus and for good reason. The slight sweetness and pop of colour make any dish bright and exciting. Not only do

Gluten Free Cannoli Cream Puff Pastry

Gluten Free Cannoli Cream Puff PastryThese cream puffs are sweet, tender, stuffed with an irresistible cannoli cream filling and topped with just a sprinkle of powdered sugar. Enjoy this traditional French pastry with an Italian twist, or fill it with whatever sweet treat you’re craving. You won’t believe how deceptively easy they are to make


Just how do you cook this ancient Aztec super grain? In fact, quinoa is the easiest no-fuss “grain” you’ll ever cook. It’s …

VIDEO: Full of Fiber and Gluten-Free: The Muffins That Miranda Kerr Loves

VIDEO: Full of Fiber and Gluten-Free: The 140-Calorie Muffins That Miranda Kerr LovesDon’t just dismiss supermodel Miranda Kerr’s stunning looks on her good genes. Besides a healthy fitness routine, Miranda sticks to a healthy, organic diet. A peek into her home might reveal a plate of these apple-banana muffins. Not only

Shrimp Stir Fry Recipe, as promised!

 Ingredients ½ cube of chicken bullion with 5 TBSP of water 2 TBSP of olive oil ½ cup of chopped carrots ½ cup of chopped onions ½ cup chopped broccoli into small florets ½ cup of peas 1- 1 ½ pounds of medium cooked shrimp Sprinkle salt and pepper to

Italian Quinoa Bites Recipe

Fun little appetizer bites made from quinoa and flaxseed and sundried tomatoes. Gluten, egg, and dairy-free Makes 12 balls Get the recipe …

51 Gluten free Cheescake recipes!

Cheesecake is one of my favorites but healthy cheesecake is even better! I totally can’t have enough of them. Here are 51 gluten …