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GLUTEN FREE INFO

Less Hidden Celiac Disease

Findings from the US National Health and Nutrition Examination Surveys from 2009 to 2014 report that there is less hidden celiac disease …
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How it feels to have an actual gluten allergy.

Let me just tell you about the worst day of my life.  After years of dealing with the world’s worst stomach issues, I finally found a doctor who was willing to listen.  After my fair share of blood work and various other tests she said the words that no one

HOW TO COOK QUINOA THE EASY WAY

Just how do you cook this ancient Aztec super grain? In fact, quinoa is the easiest no-fuss “grain” you’ll ever cook. It’s …
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Win a Luxury Gluten Free Granola Hamper from Maria Lucia Bakes

Competition time again! Maria Lucia Bakes, the makers of delicious granola will give one lucky winner a hamper of their granola goodies. This home baked granola from Maria Lucia, who turned her hobby into a small business, is dairy, wheat and gluten free. It comes in Cashew, almond & cinnamon,  Cranberry

Shrimp Stir Fry Recipe, as promised!

 Ingredients ½ cube of chicken bullion with 5 TBSP of water 2 TBSP of olive oil ½ cup of chopped carrots ½ cup of chopped onions ½ cup chopped broccoli into small florets ½ cup of peas 1- 1 ½ pounds of medium cooked shrimp Sprinkle salt and pepper to